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The Female Fat Loss
Method
The ultimate guide to fat loss and balanced hormones
are you ready to lose stubborn body fat and take control of your hormone health once and for all?
The last fat loss program you'll ever need
In the Female Fat Loss Method we guide you through exactly what to do to support your hormones and help you lose stubborn body fat:
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ALL the nutrition hacks that will make food (especially carbs) work for you instead of against you
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12 week training program, it's time to get strong ladies
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Meal plan & recipes, learn exactly what to eat to fuel your training, lose stubborn body fat and feel amazing
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Learn how to manage your cortisol so you can perform and look your best
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A complete supplement guide with specific combinations for your specific symptoms (this is BIG!)
We even go over the specifics of fasting for women, seed cycling, cycle syncing, and so much more!
This program will change everything.
Stop yo-yo dieting and learn how to lose stubborn weight and keep it off.
I'm ready!
Get your instant download:
Hi I’m Christina,
I have been a fitness and nutrition coach since 2011 and have worked one on one with over 1000 clients. I am dedicated to my craft, love my career and am obsessed with client transformations. If you want to lose body fat, gain confidence & lean muscle and finally do a program that works (and is sustainable), this program is for you.
I have worked with such a diverse range of women, many with PCOS (I am a fellow cyster!), in Peri menopause and menopause. Along with those with thyroid condition's, diabetes, chronic inflammation and autoimmune diseases. And let's just say, it's not just calories in vs. calories burned when it comes to losing weight, we are complex, and the manor in which we train and eat have to reflect that. Luckily I have cracked the code and losing stubborn weight is possible with the right strategies in place!
I pride myself on getting results and those results come because of attention to detail, my extensive certification and research, plus over 13 years of coaching experience.
Your coach,
Christina
