​CHRISTINA BARRETT
 FIT COACH

Hi there and welcome! I'm sure you're wondering who I am and what I am all about, so I am going to share that with you all here.



Growing up I was into sports; track and field, football, basketball...you name it, but once I got into my last couple years of high school, any type of activity took a back seat to my social life and college prep. After a few years of this and then college life, I gained 20lbs. I then started working out at my local gym. I wandered from machine to machine and spent way too much time on the treadmill and elliptical. Sure I made a little progress at first but then I got stuck. For years I dieted and went to the gym but I was not getting the results I wanted.



Sound familiar? I was beyond frustrated and it seemed like I was just meant to have this body and to just deal with it. Then I went to a friends fitness competition, saw all of these fabulously fit people and thought "Why not me?!". To make a long story short, soon thereafter in 2011, I decided to learn everything I could about health and fitness, got certified as a personal trainer and signed up for my first fitness competition. I took home my first, 1st place trophy, got hooked and the rest is history.

Since 2011 I have had over 1000 one on one clients, created and sold countless programs and have opened a restaurant that features healthy flame grilled foods! 

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Let’s just say I am dedicated to my craft, love my career and am obsessed with client transformations! 

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My business has evolved greatly since 2011 and now I have a passion for helping women with hormonal issues get fit. Conditions ranging from PCOS (I am a fellow cyster!), Peri menopause and menopause. I also help those with thyroid condition's, diabetes, chronic inflammation and autoimmune diseases. 

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Grateful to be still doing what I love after all these years. Any questions feel free to contact me through the contact page.

Yours in health,
Christina

Christina with her second 1st Place Trophy